Blog

03
Aug

How You Can Support Recovery from PPD

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Moms with a maternal mental illness like postpartum depression (PPD) or postpartum anxiety (PPA) need understanding, compassion and support. To help your partner or loved one on her path towards recovery we’ve put together a quick list of practical things you can do now to offer support. Sleep Support Being sleep deprived makes everything more […]

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02
Aug

What is Postpartum Depression & Anxiety?

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You’re a new mom and thought you’d feel like you’re floating on air. You planned, waited patiently and finally your new baby arrived. You suddenly found yourself feeling overwhelmed, alone and wondering why you were so excited. Being a mom is hard – really hard – but this seems like something more. Your mood is […]

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27
Oct

#Bell Let’s Talk About PPD!

Posted by | · · · | News | 1 Comment on #Bell Let’s Talk About PPD!

2016 has been such a powerful year for the Maternal Mental Health movement! I’m so proud to be doing what I can as a CAPPA Certified Labour Doula and Postpartum Progress Warrior Mom® Ambassador, adding to this very important conversation here in Saskatchewan. This past September, my experience with Postpartum Depression was featured in an […]

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18
Oct

PROTECTING OUR CHILDREN FROM THE NEGATIVE IMPACT OF PPD.

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This past weekend I attended the 2nd annual Postpartum Progress Warrior Mom Conference in Atlanta and it was beyond amazing! I know I will have so much more to share about all the things I learned, but today I really wanted to focus on what I feel is one of the most helpful tools for […]

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